"Working with Ardelle has been such an amazing experience. She is so incredible at what she does as a holistic consultant. She is refreshingly authentic, incredibly knowledgeable and so supportive. I have learned so many skills in her program but the best part is that she makes it so easy to implement small, simple changes that make a huge difference. She has given me the tools I needed to develop healthy habits but, more importantly, she has shown me so much support and compassion through my journey.

Since I started working with Ardelle, I have also begun incorporating supplements and essential oils into my daily routine. I used to think oils were just to make your home smell nice but I have since learned, they are so much more. Ardelle is a wealth of information when it comes to the benefits of oils and she was able to customize an oil routine that focused on my specific needs. This small change of incorporating supplements and oils into my daily routine has made such a huge difference in my overall health and well-being. For anyone who needs to make a change and develop healthy, lasting habits, I can't recommend Ardelle enough!"

- Nicole D., Edmonton, Alberta

"Ardelle is an amazing person and engaged individual. Her help and support through the 3 month program has truly been life changing. It came at a time when I really feel like I needed the extra push in order to establish routines and make myself a priority again. She is kind, patient and understanding and really tailors the program to her clients individual needs. After spending 3 months with Ardelle my stomach and digestion issues have improved significantly and I have the energy back that I longed for.  I have been able to implement new routines and habits into my daily life and my family. Overall I have become a more balanced and intuitive individual. I would highly recommend her services and encourage you to take some time for yourself and get in touch with her. You will not regret the impact of her professionalism and passion for improving the lives of her clients."

- Shauna Williams, Edmonton, Alberta

"Ardelle understands that life happens, and looks to slowly implement changes in your life to reach your end goals. She is a very compassionate and empathetic individual, she gets that everyone has unique circumstances, and everyone's situation is different. She doesn't just look at the nutrition aspect, she looks at the whole package, nutrition, eating habits, sleep, stress, etc. to make sure that you are in the right frame of mind to succeed. She has some great recipes to try out. She has been a great help to me, and her unwavering positivity has been awesome. I would happily recommend her to anyone."

- Nolan Cherniwchan, Edmonton, Alberta

"Meeting Ardelle was another step in my healing process when I was seeking a holistic approach to my nutritional needs. I came to her with the hopes of improving my increasing digestive issues and she listened. She was very thorough, understanding my issues and recommended a specific test to verify her suspicions and she was 100% correct. With Ardelle’s help, she created a meal plan and wonderful easy to make recipes to aid in my recovery and now along with her support and the help of many other holistic professionals I am on a clear path. Thank you Ardelle for also helping me to learn how to reduce my stress and listen to my body. To take time for myself. You are a very kind and beautiful spirit that I am so grateful to have the pleasure of working with."

-Shannon Huot, Stony Plain, Alberta

"Ardelle was absolutely fabulous. I had a specific medical condition that she catered my dietary needs and concerns too with total understanding and precision. This serious condition I’ve been dealing with for 4 years and she has helped me mitigate it by 80% and be able to live a very normal life again. I will be forever thankful to her.
I was very impressed with how Ardelle really took the time to analyze what my conditions were and help design both a dietary and supplement program to deal with my condition. Thank you very much Ardelle!!"

- Tony Sestito, Edmonton, Alberta

"I highly recommend Ardelle’s services! I have PCOS and was looking for a nutritional plan to suit my needs. She was very knowledgeable and supportive. She not only created amazing meal plans, but she also helped me through the more emotional side of things (which is very important with PCOS). Thank you Ardelle for being so amazing!"

- Isabelle Reid, Edmonton, Alberta

"Ardelle is an amazing wellness professional AND an amazing human being. I am so glad I attended her wellness class on essential oils in 2017 which is when I first met her! I was blown away at the knowledge she shared on how practical and easy it is to start using essential oils and natural products made with them. Ardelle has a wealth of knowledge she passionately shares with her clients not only on wholesome nutrition but also on how to build a healthy and fun relationship with your food! She has such vibrant energy and I am so grateful for the expertise I get from her on foods and toxin free living. I highly recommend Ardelle!"

- Harjot Mann, Edmonton, Alberta

Ardelle was a wealth of knowledge. It was a pleasure to work with her and receive her helpful hints and encouragement. She has given me some great tips and advice that I continue to use on a daily basis. She has taught me that I need to change my thinking regarding diets and instead think about pursuing a healthy lifestyle. 

—Judy K. 

I believe in acknowledging exceptional service and this is what Ardelle provided to me every visit.  On many occasions, when I felt like giving up, she encouraged me in such a way that kept me motivated, helped me to overcome my disappointments, and to continue on my weight loss journey.  Not only was she encouraging, but also the vast amount of knowledge in nutrition she holds is extremely beneficial.   Ardelle is a gem!   I would recommend any friends who are interested in changing their lifestyle to do a program with Ardelle!  

-Annette K.

With Ardelle’s coaching, I have developed a much deeper understanding of the importance of nutrition and its relationship to my overall health.  At the beginning, she helped me connect the dots between hydration, rest, exercise, stress management, digestion and meals with my energy levels during the day.  Ardelle’s approach was flexible enough to accommodate my travel schedule and food preferences while being firm enough to be effective.  Her meal suggestions were very tasty but perhaps the best endorsement I can give is her supportive and positive attitude!  I feel great from head to toe and my energy level stays even all day.

— Rodney P.

"Ardelle was positive and while direct about her advice, she also was flexible and understood the constraints of my life.  I felt that she listened and responded quickly. I received tons of recipes and ideas.  Other areas of my life were addressed – not just food.  She definitely has a holistic approach in her coaching. For anyone wanting to feel healthier, more energetic, sleep better and perhaps lose a little weight, Ardelle will provide many tools to assist you.  She takes a very person to person approach with regular meetings and email access at any time.  You will receive so many recipes and ideas for food, links to websites and products, and positive support and encouragment. This will be a true investment in your own well-being. I would recommend this gift to yourself and your family."

— Sally D.

Ardelle was patient, understanding and thorough! I feel like she truly understood what I was looking for and delivered. I had tried so many programs in the past but after working with Ardelle, I finally feel like I know how to listen to my body and give it what it needs.” 


-Karen K.